Jessica Alba, 39, shared multiple photos and videos from a vegan hiking retreat. In the caption, the actress said the experience helped her lower her cholesterol and increase lean muscle mass. Besides hiking, the L.A.’s Finest gets her fitness on through TikTok dance challenges. Actress Jessica Alba, 39, spent the […]

In October 2017, accomplished big-wall climber Quinn Brett was 15 pitches and roughly 1,500 feet up the Nose of Yosemite’s El Cap when she fell over 100 feet, hit the top ledge of the Texas Flake, and tumbled down behind the semi-detached rock feature. The impact broke her back and left her […]

Jeremy Ethier, kinesiologist, fitness trainer, and founder of Built with Science, is all about effective and efficient training. He believes that you should be seeing progress from your workouts, that’s a problem—so he makes it his business to present many solutions. He’s shared his wisdom about how to build muscle […]

powered by Microsoft News Skip To Navigation Skip To Content Skip To Footer Change language & content: Afrique francophone (français)América Latina (español)Argentina (español)Australia (English)België (Nederlands)Belgique (français)Brasil (português)Canada (English)Canada (français)Česká republika (čeština)Chile (español)Colombia (español)Danmark (Dansk)Deutschland (Deutsch)España (español)France (français)India (English)India (मराठी)India (हिंदी)India (বাংলা)India (తెలుగు)Indonesia (Bahasa Indonesia)International Edition […]