Summer is the season for many people to take advantage of warm weather and sunshine by enjoying an adult beverage outdoors (while social distancing, of course). Experts say that alcoholic…
Tag: Routine
Catherine O’Hara’s Beauty Routine And Tips
Michael KovacGetty Images If you’re somewhere in your late twenties or early thirties, you were likely first introduced to actress Catherine O’Hara as Kevin’s mom in Home Alone. Before that,…
Same routine, different vantage point
Kalki Koechlin shares new yoga post. Photo: Instagram/ Kalki Koechlin Kalki Koechlin’s love for yoga is no secret. The mother-of-one practices yoga every day and on several occasions she shares…
SHAPING UP: Now the kids are back to school, it’s time to get into a fitness routine
East Coast Fitness Graham Low at Seaham Harbour Marina If you’re not, don’t worry! It can take children a couple of weeks to get used to the classroom environment and…
The health benefits of foam rolling and how to add it to your workout routine for enhanced performance
© FatCamera/Getty Images Try foam rolling before a workout, and you may find it reduces soreness and improves performance. FatCamera/Getty Images Foam rollers can relax and stretch out fascia, the…
Tamera Mowry’s Skincare Routine for a Makeup-Free Glow at 42
Tamera Mowry just shared a radiant makeup-free selfie to Instagram. The actress opened up about aging, writing in the caption that she feels so “comfortable” and “at peace” in her…
Gentle Medicine: Be Less Interventionist And Other Changes To Routine Practice
Numerous criticisms of medical science have been articulated in recent years. Some critics argue that spurious disease categories are being invented, and existing disease categories expanded, for the aim of…
Quinn Brett Shares Her Adaptive Yoga Routine
In October 2017, accomplished big-wall climber Quinn Brett was 15 pitches and roughly 1,500 feet up the Nose of Yosemite’s El Cap when she fell over 100 feet, hit the top ledge…