The 57-year-old fashion designer gets candid about self-care and pearls as therapy—and his own struggles with self-acceptance, which led to his latest fragrance, aptly named Perfect. 1. Social media has a creative impact on my sense of well-being. I have this urge to express myself, and I kind of feel […]

Reviewed by Emily Henderson, B.Sc.Oct 1 2020 A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a study in the Journal of the American Osteopathic Association. Most of […]