They say you never forget how to ride a bike, but that doesn’t necessarily mean you’re fully ready to jump into road cycling as a sport. © Getty Images / skaman306 / T.Chaisarn Beginner Cyclists: Check Out These Expert Tips Before Hitting the Road Obviously, knowing how to manipulate a […]

GRAND RAPIDS, Mich (WOOD) – The FitKids360 Program combines basic education about nutrition, behavior, and exercise with a wide range of physical activity to help kids develop healthy habits including eating better and becoming more active! This program is a childhood obesity intervention program that benefits hundreds of children and their families […]