Running is one of the most accessible ways to exercise, but it isn’t as simple as throwing on sweat-wicking gear, comfortable running shoes, and hitting the pavement. You’ve got to consistently practice running with proper form in order to be an efficient runner. © Getty / pixdeluxe Improve Your Running […]
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IMAGE: Abnormal neurofibrillary tangles (NFTs) — a buildup of tau protein in parts of the brain — helped Edward Lee, MD, PhD, an assistant professor of Pathology and Laboratory Medicine, and… view more Credit: Edward Lee PHILADELPHIA — A new, rare genetic form of dementia has been discovered by a team […]
Around the world, From China and India to the U.K. and U.S., reports of hate crimes against Muslims are increasing. In the case of Uighurs and Rohingya Muslims, there is evidence of ethnic cleansing. © Getty Muslim groups are calling on social media companies to clamp down on the spread […]
© Catherine Falls Commercial/Getty Images When you are running, make sure to land with your knees slightly bent. Catherine Falls Commercial/Getty Images Proper running form is crucial in order to reduce your risk for injuries and perform your best. “When you get into running, you should start slow and […]