By Sophie Haslett For Daily Mail Australia 03:21 14 Oct 2020, updated 05:31 14 Oct 2020 Experts from The Healthy Mummy have shared how to slim your stomach down The stomach ‘overhang’ is a combination of visceral and subcutaneous fat To get rid of this, you need to cut some foods […]

© Jose A. Bernat Bacete FDA warnings about eating black licorice are being reshared after a man in Massachusetts died. Doctors explain how black licorice could impact your heart health by limiting your body’s potassium production. A new case study suggests that eating black licorice daily could impact your heart […]

If you’ve ever run a marathon, you’ll know all too well the beating that your mind and body endures during the 26.2-mile race. From battling searing heat as more than 40,000 runners did at the 2018 London Marathon –  the hottest on record – and the chafing that’s involved with […]

Foliage, fresh air, and calming soundscapes — with nature energizing you, it’s easy to get ambitious during your first few hikes. But if you have plans to make these outdoor outings a regular thing, it’s important to pace yourself, gear up properly, and pay attention to your body along the […]

Illustration by Celia Jacobs While wearing a mask or face covering is essential for public health, it can be tough on your skin: “Masks trap heat and humidity, which compromises the skin’s delicate barrier and exacerbates existing oils, creating the perfect environment for breakouts,” explains esthetician Bisma Rais of Artisan […]