By Sophie Haslett For Daily Mail Australia 03:21 14 Oct 2020, updated 05:31 14 Oct 2020 Experts from The Healthy Mummy have shared how to slim your stomach down The stomach ‘overhang’ is a combination of visceral and subcutaneous fat To get rid of this, you need to cut some foods […]
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Not every yoga pose works the same way for everybody. Your child’s pose might not look like your instructor’s because that’s just not the way your body is shaped, or you might not be able to settle into Warrior II because of that old knee injury. If your down dog […]
© Jose A. Bernat Bacete FDA warnings about eating black licorice are being reshared after a man in Massachusetts died. Doctors explain how black licorice could impact your heart health by limiting your body’s potassium production. A new case study suggests that eating black licorice daily could impact your heart […]
If you’ve ever run a marathon, you’ll know all too well the beating that your mind and body endures during the 26.2-mile race. From battling searing heat as more than 40,000 runners did at the 2018 London Marathon – the hottest on record – and the chafing that’s involved with […]
EyeGuide Inc., a health technology and bioinformatics company revolutionizing the way brain health is monitored, has announced the expansion of its scientific advisory board with the additions of Dr. Anne Naclerio, Dr. Dhiren Naidu, Dr. Jon Patricios, Dr. Kathryn Schneider, Dr. Karen Sutton and Dr. Michael Turner. Each of these […]
Foliage, fresh air, and calming soundscapes — with nature energizing you, it’s easy to get ambitious during your first few hikes. But if you have plans to make these outdoor outings a regular thing, it’s important to pace yourself, gear up properly, and pay attention to your body along the […]
Illustration by Celia Jacobs While wearing a mask or face covering is essential for public health, it can be tough on your skin: “Masks trap heat and humidity, which compromises the skin’s delicate barrier and exacerbates existing oils, creating the perfect environment for breakouts,” explains esthetician Bisma Rais of Artisan […]