Anyone looking to get healthier or work on their fitness has been given a great chance to get some of the best shoes, tech and supplements for less on Amazon Prime Day. And with lockdown leaving a lot of us carrying a little more than round the middle than we […]
Expert
I think that yoga is the ultimate Marmite exercise. Those who love it really love it, but for the rest of us, it can be hard to get into. Even those of us who stick to dedicated workout routines, be it strength training four times a week or hitting a […]
A patient receiving supplemental oxygen is likely to benefit the most. Credit: 99Art/Shutterstock The results of the ACTT-1 trial, which looked at the effectiveness of remdesivir as a treatment for COVID-19, have finally been published. So far the only drug that has been shown to reduce deaths from the disease […]
Growing up, whenever I felt like my gut health was out of whack, I was told to grab a probiotic-rich yogurt out of the fridge — and that was the end of it. Now, I realize that probiotics are associated with gut health (more on that ahead), but there are […]
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National Nutrition Week is observed from September 1 to 7 every year to highlight the importance of nutrition in our lives. While our fitness and sleep routine might have gone for a toss during the lockdown, the health crisis has forced us to take a sharp look at our mental […]
They say you never forget how to ride a bike, but that doesn’t necessarily mean you’re fully ready to jump into road cycling as a sport. © Getty Images / skaman306 / T.Chaisarn Beginner Cyclists: Check Out These Expert Tips Before Hitting the Road Obviously, knowing how to manipulate a […]
(WZAW) – Health and wellness are top of mind now more than ever. Ending summer on a high note is a great way to set yourself up for success going into the rest of the year. Whether you are looking to support a healthy immune system, needing relief for occasional […]
Are you wondering why you are not able to achieve your workout goals even after hours of exercising? That fixed workout routine that you do for several hours will not get you the desired results, and neither will you eating unhealthy, and lifting the wrong weights will help. It is […]