DAYTON, Ohio (WDTN) – At the start of the pandemic, with gyms closed and staying home becoming more of a norm, personal health and fitness goals may have fallen by…
Tag: Eating
Living Well Eating Smart: National yoga month
You don’t practice yoga, you say? Not flexible? Then yoga IS for you…and I’ll tell you why. This week’s column is a bit different for me. I will share my…