We’re no strangers to being slightly fatigued and bloated after a weekend of revenge eating and drinking. While a few Negronis and some hearty grub is definitely food for the soul, we can’t say the same about the gut – thus, enter the juice cleanse. While its effectiveness for weight […]
Diets
Set aside a weekend, it’s time for spring cleaning — more accurately, spring cleansing –even though it is already summer. Perfect for the procrastinators among us. Spring cleansing means detoxifying your body, says Linda Page, ND, PhD, a naturopathic doctor, lecturer, and author of the book Detoxification. It’s […]