It’s finally here! Amazon Prime Day has arrived and brought with it tons of deals on Alo Yoga apparel. This athlesiure brand is a go-to for high-quality, on-trend pieces, which are even more enticing when they’re on sale. Score a deal or discount on all kinds of stylish leggings, sports […]

All products featured here are independently selected by our editors and writers.If you buy something through links on our site, Mashable may earn an affiliate commission. Track heart rate, workouts, sleep, and more. Image: Mashable Photo composite By Jae ThomasMashable Shopping2020-10-13 16:04:17 UTC These are the best Prime Day deals […]

Like it or not, virtual schooling means that a lot of kids are now spending their days in front of a screen. The shift is a challenge for all of those involved. But taking short breaks — let’s call them mini-recesses — could help your kid stay focused. “Movement is […]

According to Traditional Chinese Medicine, a successful detox depends on whether you belong to one of three main body types: hot, cold or neutral. If you are a hot person, you tend to feel the heat more and are likely to be impatient, restless or excitable. Hot people should avoid […]

According to Traditional Chinese Medicine, successful detoxing depends on your body type. There are three main body types: hot, cold and neutral. If you are a neutral person, you do not fit neatly into the hot or cold categories, but border on a hot person. You can therefore have a […]

Groton — As the four participants in Patty Serraro’s 8:15 a.m. Baptiste yoga class on Tuesday rolled up their yoga mats and prepared to leave the 90-degree room, they gushed about how much they love their instructor. “We love Patty. We follow her wherever she goes,” said Andrea Miller, a Mystic […]