It’s finally here! Amazon Prime Day has arrived and brought with it tons of deals on Alo Yoga apparel. This athlesiure brand is a go-to for high-quality, on-trend pieces, which are even more enticing when they’re on sale. Score a deal or discount on all kinds of stylish leggings, sports […]
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Anyone looking to get healthier or work on their fitness has been given a great chance to get some of the best shoes, tech and supplements for less on Amazon Prime Day. And with lockdown leaving a lot of us carrying a little more than round the middle than we […]
All products featured here are independently selected by our editors and writers.If you buy something through links on our site, Mashable may earn an affiliate commission. Track heart rate, workouts, sleep, and more. Image: Mashable Photo composite By Jae ThomasMashable Shopping2020-10-13 16:04:17 UTC These are the best Prime Day deals […]
Weight loss: Write down your fitness goals and plan how you can achieve them Highlights Have a workout buddy who can be accountable for your daily workouts Prepare for morning workouts at night itself Make sure that your workouts are fun Weight Loss: For many of us, there is […]
Day Reh, received his U.S. citizenship on Aug. 15, 2018, in Des Moines, Iowa. EI MEI Courtesy to The Courier Day Reh was a top-notch cook at his Thailand refugee camp, growing rice and vegetables to serve to kids. His granddaughter Ei Mei, now 30, remembers getting mad when she […]
World Mental Health Day is observed on October 10 to increase awareness in people about mental health issues. Dr Manpreet Sodhi, Consultant Psychologist at Fortis Hospital, Noida, explains how older people can take care of their cognitive health. World Mental Health Day is observed on October 10. This day was […]
Like it or not, virtual schooling means that a lot of kids are now spending their days in front of a screen. The shift is a challenge for all of those involved. But taking short breaks — let’s call them mini-recesses — could help your kid stay focused. “Movement is […]
According to Traditional Chinese Medicine, a successful detox depends on whether you belong to one of three main body types: hot, cold or neutral. If you are a hot person, you tend to feel the heat more and are likely to be impatient, restless or excitable. Hot people should avoid […]
CHICAGO (WLS) — Negotiations resumed Tuesday on day four of the University of Illinois Hospital nurses’ strike. Rainbow PUSH’s Rev. Jesse Jackson joined the picket line in the morning. “We’re fighting for adequate equipment, we’re fighting for hours that make sense, we will not give up, we will not surrender, […]
According to Traditional Chinese Medicine, successful detoxing depends on your body type. There are three main body types: hot, cold and neutral. If you are a neutral person, you do not fit neatly into the hot or cold categories, but border on a hot person. You can therefore have a […]
Groton — As the four participants in Patty Serraro’s 8:15 a.m. Baptiste yoga class on Tuesday rolled up their yoga mats and prepared to leave the 90-degree room, they gushed about how much they love their instructor. “We love Patty. We follow her wherever she goes,” said Andrea Miller, a Mystic […]
I’m a curious person, and for an entire day, I drank nothing but liquids. No food of any kind. My goal was to find out what effect it would have on my body, mind, and mood. I was a little surprised at what happened. People try liquid diets, or intermittently […]
“When you become you, Zen becomes Zen. When you are you, you see things as they are and become one with your surroundings.” Shunryu Suzuki Are you ready for a deep journey into yourself, where you will enjoy awareness, mindfulness anddetoxification? This magical day retreat offers a mental, emotional and […]