Weight loss is a very common notion that circulates among people of all ages around the world. And people do so many things to lose those extra inches. From eating a simple diet to fasting, exercising, and whatnot. But most of these things don’t really work out that well. Perhaps […]
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Source: timesnownews.com We live in an era where being healthy and fit is all the rage and that is amazing. We should all strive to be the best possible version of ourselves. However, human nature is such that we’re always looking for a shortcut to a certain goal, whether that’s […]
Milind Soman busts myths in new post. Photo: Instagram/ Milind Soman Milind Soman is one of the healthiest celebrities out there and there is no denying that. Since the lockdown began, the actor has been sharing a lot of tips with his fans and helping them stay fit, physically and […]
DAYTON, Ohio (WDTN) – At the start of the pandemic, with gyms closed and staying home becoming more of a norm, personal health and fitness goals may have fallen by the wayside. Sports medicine physician with Premier Health, Dr. Aloiya Earl, said some people are still battling the unpleasant side effects […]