Take your fitness and your life to new horizons with the heavy-duty Evo-Fit Treadmill. Mary M. Yoke, Ph.D., FACSM, shares three pertinent research research in this problem’s Research Bites column, together with a study relating to the motives and obstacles that affect new member adherence at our fitness centers Health […]
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BOCA RATON, Fla. — “Step it Forward” is the name of a non-profit started by a Boca Raton mom to give new footwear to people battling addiction. It is a walk Sandra Seiden was on for ten years with her own son, Joshua, before ultimately losing him to an accidental […]