As the pandemic rages on, gyms have largely transitioned to include online programs, many with live workout classes you can join on Zoom. I recently sampled a few, and while I preferred them to the YouTube workouts I’d been doing before, I’m struggling to stay motivated. More often than not […]

PACIFICA, Calif. (KRON) – A Pacifica hot yoga studio is catching heat online because it’s allegedly breaking health guidelines. The owner of Pacifica Beach Yoga is holding yoga classes without face covering requirements. The yoga studio held several hot yoga classes on Monday. The owner spoke to KRON4 over the […]

Fairmount’s Lumos Yoga & Barre is hosting weekly workouts with other local fitness studios through the end of October. Every Saturday morning, there will be a class at the Spring Gardens, a community garden located at 1822 N. 18th St. RELATED: Eastern State Penitentiary offering nighttime tours this fall | Self-care, social support key to […]

Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious child to chill out and focus his energy on one thing, the chances […]

Groton — As the four participants in Patty Serraro’s 8:15 a.m. Baptiste yoga class on Tuesday rolled up their yoga mats and prepared to leave the 90-degree room, they gushed about how much they love their instructor. “We love Patty. We follow her wherever she goes,” said Andrea Miller, a Mystic […]