From Bicycling According to a recent study in The Journal of Physiology, women who have an exercise routine before menopause may have a lower risk of developing heart disease and type 2 diabetes later in life. However, even if you started regularly working out after menopause, that could still boost […]

The outbreak of the COVID-19 exposed the gaps in the critical care sector in Kenya. At no time have we experienced a population-wide disease in the magnitude of the virus. Isolation centre at Mbagathi Hospital. Photo: MOH.Source: Facebook Countries in West and Central Africa have over the years experienced Ebola […]