Create a Practice to Uplift Your Spirit, Inspire Creativity, and Calm Your Nervous System

Before I met my life coach and current roommate Dayana Mendoza—just days before quarantine hit here in the Bay Area—I was overwhelmed with the frenzy of life and work. A…

The crystal jewellery brand that’s bringing us a sense of calm in 2020

© Motivate Publishing jia-jia-crystal-jewellery-dubai-net-a-porter Crystals have been around forever and our obsession with them has been further elevated by celebrities like Victoria Beckham professing…