YOGA has amazing physical and mental wellbeing benefits and can be practiced just about anywhere, as you need very little space and hardly any equipment. That said, a yoga mat is essential for comfortable floor work and a set of the best yoga blocks or yoga bricks can help you […]

Although you might not think it, yoga blocks are one of the most essential pieces of home gym equipment money can buy. That’s because stretching is important, and stretching properly is even more important. Yoga blocks are great because they essentially bring the floor higher up, so when you’re touching […]