Each month, a new trainer takes us through four of the most grueling workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All If you’re anything like me, you wake up feeling creaky on all of the days ending […]
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As much of the East Coast is battered with blizzard conditions, it might seem like a good time for a hearty bowl of oatmeal or mashed potatoes. But Gwyneth Paltrow thinks fans should curl up with a nice mug of water — with lemon if they’re lucky. Wannabe lifestyle guru […]