Area senior citizens are invited to join members of the YMCA and Senior Citizens Activities Network for a free day of wellness on the Red Bank Family. If you are an owner-operator, you’ll play a major part in setting the tone of your facility. SA Health Heroes have been on […]
Advice
Prior to the COVID-19 pandemic, statistics indicated that one in 5 Nebraskans was affected by mental health and/or substance abuse points Health. Now this occurrence is estimated nearer to one in three people. Hawaii health officials encourage vaccinations for incoming 7th graders before school starts – KHON2 Hawaii health officials […]
I think that yoga is the ultimate Marmite exercise. Those who love it really love it, but for the rest of us, it can be hard to get into. Even those of us who stick to dedicated workout routines, be it strength training four times a week or hitting a […]
Every September, National Yoga Month inspires us to get on our mats and reminds us of the magic inherent in the mind-body connection. But for many practitioners, COVID-era livestream classes have run their course. Syed Aqeen We can all admit there are times when we feel like the last thing […]
The 57-year-old fashion designer gets candid about self-care and pearls as therapy—and his own struggles with self-acceptance, which led to his latest fragrance, aptly named Perfect. 1. Social media has a creative impact on my sense of well-being. I have this urge to express myself, and I kind of feel […]