How this former CA combines storytelling and yoga to help children get a head start to a healthier lifestyle

Signing up for a package at a local gym in Mumbai 11 years ago changed Sabrina Merchant’s life for the better. There she met yoga instructor Pramila Khubchandani and experienced…

Alo Yoga Launches Fine Jewelry Collection With Logan Hollowell

Alo Yoga’s first jewelry line, Alo Yoga x Logan Hollowell Alo Yoga September is National Yoga Month, and Alo Yoga is marking the occasion with its first-ever fine jewelry collection…

7 Toddler Yoga Classes That Will (Hopefully) Chill Them Out

Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking…

Is This the End of the New York Yoga Studio?

On an afternoon in late July, Amy Quinn Suplina met two of her longtime employees in an airy street-front room in Park Slope, Brooklyn, to box up her 12-year-old business.…

6 Best Yoga Blocks & Bricks

YOGA has amazing physical and mental wellbeing benefits and can be practiced just about anywhere, as you need very little space and hardly any equipment. That said, a yoga mat…

Exploring the Many Different Types of Yoga

Yoga has come a long way since its early days in India more than 5,000 years ago. The health and wellbeing benefits of the age-old practice have been known for…

Now, Lotus pose: Chase Winovich needed to get an edge to be a top-tier edge rusher, so he turned to yoga

Now, stretching has become a regular activity for the 6-foot-3-inch, 250-pound edge rusher. Chase Winovich does a hand stand in his home during a workout earlier this year.Stan Grossfeld/ Globe…

Summer Creek High School yoga class grows among students

Summer Creek HS teacher Sarah Aguilar began teaching yoga last year. “It helps them feel more focused and balanced in class,” she said. HARRIS COUNTY, Texas — As your Education…